A great question was posted in the Users of MadCap Flare group on LinkedIn:
Any helpful hints for getting data out of Excel cells and pasting into a Flare table other than tedious copying and pasting each one?
Yeah, copying and pasting cell after cell sounds pretty excruciating. Here’s a much less time-consuming alternative.
Step #1: In Excel, highlight the cells that you want to copy to Flare.
Step #3: Right-click the Table block bar and apply a table style if you want.
This is what your table will look like in Flare:
Quick, easy, and with no infuriating copying-and-pasting!